Recovery

A careful curation of products for post sickness/surgery.

Please seek advise from your health care provider if fermented foods are contraindicated for your specific health needs. These are guides only and cannot replace personalised medical advise

 

Post op Guide - Gentle introduction of ferments to support your body in recovery and flushing of toxins.
50mls Kvass 1-2 times a day plus 1/2 Gut shot of choice daily is generally what we recommend.

Post Gastro - Gut shots "Support" and "Digest" along with Beetroot KVASS are fabulous as post gastro support, being both gentle and rejuvenating. Sip over ice or with sparkling water. Stay away from spicy ferments and yeast heavy ferments like Kimchi and Kombucha until fully recovered

Injury/inflammation - Activated Fermented Turmeric is a beautiful paste that can be used in warm drinks or food. Use sparingly and often, stirring the jar well after each use.

Delivery FAQs

When will my order be dispatched

Orders are packed on Mondays, dispatched on Tuesdays.

How will my order be delivered

We use a variety of deliery partners depending on how far away you live.

Go logistics

  • GreaterSydney
  • Hunter Region
  • Wollongong

Aramex

  • Interstate metro orders

Australia Express Post

  • Regional
  • WA
  • SA
  • TAS
  • NT

Is it delivered cold?

No, our wild ferments are living foods and are sent in ambient conditions. They may get a little excited on the journey and need to be refrigerated on delivery.