We ship out the First Tuesday of every month with one of our trusted courier partners. It may take a couple of days to arrive, depending on how far away you live.

No, not at all, you can pause or cancel anytime, just log in to your account or send us an email - sales@wholefoodfamily.com.au

For adults: Start with 25ml per day for the first three days to allow your body to adjust. Then, increase to 50ml daily, preferably in the morning, to maximize the benefits of its bioactive B vitamins and digestive enzymes. After 1–2 weeks, you may gradually increase your intake to 100ml per day, depending on your body's tolerance and needs. Listen to your body to determine the optimal amount for you.

Just don’t downing the whole bottle in one sitting, your body can only absorb so much, and the rest will just end up as pricey pee!

Serving Guidelines for Children:
Infants (0–12 months)
Just a drop is enough—place a small amount in their mouth or let them suck it off a clean fingertip.
Toddlers & Preschoolers (1–5 years):
Start with 5–20ml per day, depending on their tolerance and interest.
School-Aged Children (6+ years):
25ml and up, adjusting as needed. Kids are great at self-regulating, so trust their instincts.

No need to push it—let them enjoy it at their own pace!